Pilates? Oh heavens no, I thought you said pie and lattes!

Wednesday, April 27, 2016

It's the Mind Itself Which Shapes the Body




It's the 
mind itself 
which 
shapes 
the body.
~ Joseph Pilates


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Blog Archive

  • ▼  2016 (40)
    • ►  November (4)
    • ►  October (1)
    • ►  September (1)
    • ►  August (6)
    • ►  July (2)
    • ►  June (2)
    • ►  May (10)
    • ▼  April (14)
      • What's the Scoop?
      • Knee - Stretch
      • In Case You Forgot....
      • It's the Mind Itself Which Shapes the Body
      • Adding Essential Oils to Your Oil Pulling Routine
      • "Nothing makes me feel like I'm back in my body mo...
      • Oil Pulling
      • Get Your Wrap On
      • Level 1 Mat workout
      • Level 3 Mat
      • 6 Pilates Guiding Principles
      • ...like you love yourself.
      • Chia Seed Pudding
      • Green Drink

Blog Archive

  • ▼  2016 (40)
    • ►  November (4)
    • ►  October (1)
    • ►  September (1)
    • ►  August (6)
    • ►  July (2)
    • ►  June (2)
    • ►  May (10)
    • ▼  April (14)
      • What's the Scoop?
      • Knee - Stretch
      • In Case You Forgot....
      • It's the Mind Itself Which Shapes the Body
      • Adding Essential Oils to Your Oil Pulling Routine
      • "Nothing makes me feel like I'm back in my body mo...
      • Oil Pulling
      • Get Your Wrap On
      • Level 1 Mat workout
      • Level 3 Mat
      • 6 Pilates Guiding Principles
      • ...like you love yourself.
      • Chia Seed Pudding
      • Green Drink
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